Our mission is to guide women 40+ on a transformative journey that blends spiritual strength with physical wellness, helping them prioritize health and selfcare, deepen faith and unlock their potential for a beautiful, healthy, purposeful and joy filled life.
We envision empowering these women through faith-based principles for holistic well-being, celebrating the divine connection between faith and fitness.
MIND * BODY * SPIRIT
HEALTH * FITNESS * SELFCARE
Self Care Essentials
Enhance the essence or your transforming skin with our natural handmade everyday skin care essentials.
Get on the road to better health with a Group Class, Private Training Sessions, Semi-Private or Group Training Sessions. Whatever suites your needs we are here.
This journey is about more than the physical change it's a testament to faith, determination, and a renewed spirit. We have so much more to offer. Browse our site and embrace the power of transformation!
Testimonials
I've been a member of BE FitCamp since it started in 2021. BE FitCamp is more than just a workout class, it's a movement and a sisterhood. I moved away to another state and Shae provided a way for me to continue with class virtually because I could not find a consistent class or instructor in my new state.
Te Finch
Good workout and positive energy.
K. Nelson
I did not know I was on a weight loss – healthy mind, and body journey until I casually popped in on an outside workout with Body Essence by Shae. I did not realize my weight challenge. With Shae no matter where you are on your journey, she continues to guide and encourage. Her determination and transparency of her own journey, helped me to stay focus because “I am worth it”! The class has created a great sister hood bond with a variety of ages. The commitment to the class and personal training is a commitment to my health, and I am worth it! Thank you, Shae!
T. Brown
I am a user of Shae's natural skincare products. Pre workout I use her Sweat Cream to enhance my performance by an increased thermogenic effect , and post workout I use her Sore Muscle Butter to help sooth my achy joints and reduce inflammation after an intense workout. As a daily moisturizer I nourish my body with her whipped body butters. I have placed several orders over the past months. I can see the results. my faves.
A. Ryhlick
Be FitCamp has given me confidence, accountability and best of all a juicy booty!!! I love that Shae actually becomes our friend and not just an instructor. She is fully invested in you becoming the best version of yourself and will be your biggest supporter with scale and non scale victories.
J. Cole
I am a self proclaimed quitter, and I have attempted this weight loss journey several times with Shae, each time coming up with an excuse to stop. This last time, Shae took my heath personal and blessed me with her determination to see me do better and NOT QUIT. She is definitely a trainer with heart and she truly cares about her clients whether you are personal training client or a Be FitCamp class drop in, she wants to see you reach your goals and will do whatever it takes to make sure you do, even call you several times a day to see what you're eating lol. I am glad I joined the BeFit family because this group of ladies is so motivating and encouraging, even at 5am they are so full of energy and life you can't help but enjoy yourself.
R. Harris
I must admit I was a bit apprehensive joining the 5 am Bootcamp. Nothing personal just my own insecurities. Mainly because I had gained so much weight and to be honest i was just being lazy. A friend suggested I try it out! It was a slow process for me. I remember walking in everyone had on their Bodied by Shae attire, I said Hmm! Let me see how long I’ll be here before I make any purchases. After a few Bootcamps. The Warmth and Positivity remained the same. I decided to join my friend for Personal Training. When I say this was one of the “Best” purchases, I’ve made in a long time. I say this to say I’m depositing into myself. I know that sounds a bit cliché’ but it’s the Truth! Shae is not only compassionate she is very encouraging. I “LOVE” that Shae has no problem with sharing her testimony! Now I can proudly say! That I am glad I made the decision to join the team! Shae a.k.a “Silent Storm”.
M. Mockabee
I have been associated with BEbyShae since it's inception! I met Shae along the way on my fitness journey many years ago. Her concerning spirit of helping others achieve their fitness goals from her workout classes to her product line geared towards health and wellness is amazing! Currently I am taking her product supplement, Sea Moss(mixed berry flavor). I have had the same product from others but Shae has thee BEST Sea Moss! The flavor packed with all the minerals and nutrients gives me that extra needed 'get up and go' and I must admit it's soooo GOOD that my daily 2 tbl spoons be overflowing, it's unmatched! Thanks Shae for all you do! Continue blessing and changing peoples lives for the better! #HEALTHisWEALTH
S. Jackson
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