6-Week Training Programs 

Strength • Community • Accountability • Stewardship

Our 6-week programs brings a new opportunity to grow — physically, mentally, and spiritually. Classes are designed to meet you where you are and help you build strength, consistency, and confidence through structured movement and supportive community.

Whether you're ready for a fresh start, looking to build momentum, or simply needing accountability to stay active, these 6-week programs will provide the perfect reset every season of the year.

What’s Included

• 2 Group Classes Per Week
  Functional strength, conditioning, core work, and mobility — scalable for all fitness levels.

• Community + Accountability
  Encouragement, connection, and a safe space to grow with other women.

• Seasonal Themes & Weekly Focuses
  Each program aligns with the natural rhythm of the season to support your physical and emotional well-being.

• Optional Drop-Ins (new this year!)
  Perfect for those who want flexibility or want to try a class before committing.

Program Pricing

You choose the option that fits your needs and lifestyle:

Pay in Full (Best Value)

Secure all 6 weeks with one payment and save.

Drop-In Sessions (Flexible Option)

Attend individual classes at your convenience.
Great for busy schedules or newcomers wanting to experience the community first.

Who This Program Is For

• Women who desire structure and accountability

• Those wanting to stay consistent through seasonal challenges

• Anyone looking to get active and build strength, confidence, and community

• Beginners to advanced fitness levels — all are welcome

• Women who want to steward their bodies and health with intention

What You Can Expect

• Increased strength and energy

• Better mood and confidence

• Improved consistency and discipline

• A deeper connection to your body and community

• Supportive coaching and faith-aligned encouragement

Step Into Your Season of Strength.

Each 6-week cycle is a chance to renew your commitment, reset your habits, and move with purpose.

Join the next program and experience movement, community, and stewardship in a whole new way.